Mike Carbajal - Member

Mike Carbajal

Joined October 2023

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Weight History

Start Weight

234.0 lb

Lost so far: 29.0 lb

Current Weight

205.0 lb
Performance: losing 1.4 lb a week

Goal Weight

190.0 lb

Still to go: 15.0 lb

Mike Carbajal's Weight History

	MelKaye3
	last weighin: gaining 0.5 lb a week

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	100 g Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
	1 tbsp ground Flaxseed Seeds
	1 serving Organic Great Value Chia Seeds
	Squats (Legs)