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Michelepbi23
Michelepbi23
Joined September 2017
Posts
12
Following
8
Followers
2
Weight History
Start Weight
160.9 lb
Lost so far:
6.6 lb
Current Weight
154.3 lb
Performance:
gaining 5.1 lb a week
Goal Weight
110.2 lb
Still to go:
44.1 lb
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Michelepbi23's Weight History
view Michelepbi23's complete history
Following
Lu_leoninaa
last weighin:
gaining 0.1 lb a week
Anne_ClaireAngel
last weighin:
gaining 0.2 lb a week
menos_22
last weighin:
gaining 0.4 lb a week
Maria.xpy
last weighin:
losing 0.0 lb a week
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Michelepbi23's Cookbook
cals: 309kcal | fat: 17.17g | carbs: 4.05g | prot: 16.00g
Panini Low Carb
Paozinho low carb, ótimo para café e lanches.
cals: 302kcal | fat: 15.22g | carbs: 5.26g | prot: 34.34g
Omelete de Ricota
Receita leve. Ideal para almoço.
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Michelepbi23's Recent Food & Exercise
100 g Fígado Bovino Cozido
100 g Batata Doce Cozida
100 g Purê de Abóbora
Weight Training (moderate)
Race
Weight Training (Bodybuilding)
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