Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Michael2dogs
Michael2dogs
Joined January 2015
Posts
12
Following
0
Followers
0
Weight History
Start Weight
211.6 lb
Lost so far:
17.6 lb
Current Weight
194.0 lb
Performance:
gaining 0.6 lb a week
Goal Weight
176.4 lb
Still to go:
17.6 lb
Follow
Michael2dogs's Weight History
view Michael2dogs's complete history
Michael2dogs's Cookbook
cals: 218kcal | fat: 10.02g | carbs: 10.86g | prot: 21.55g
Vietnamese-Style Beef & Noodle Broth
A quick and tasty Vietnamese noodle soup.
view complete cookbook
Other Related Links
Members
Members
Forums
Michael2dogs's Recent Food & Exercise
1.2 servings Aussie Bodies Low Carb Protein Shake
2 cups balls Cantaloupe
2 Oranges
Walking (brisk) - 4/mph
view diet calendar