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Weight History
showing entries 21 to 25 of 585
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19 November 2023
In the past month I've lost an additional 1" off my hips, 1.5" off my waist. In total since January I'm down 33lbs, 4.5" off my hips, 5.5" off my waist and 3" off my thigh.
Weigh-in:
211.4 lb
lost so far:
1.8 lb
still to go:
12.4 lb
Diet followed reasonably well
add comment
gaining 0.4 lb a week
12 November 2023
Weigh-in:
211.0 lb
lost so far:
2.2 lb
still to go:
12.0 lb
Diet followed reasonably well
add comment
steady weight
08 November 2023
Weigh-in:
211.0 lb
lost so far:
2.2 lb
still to go:
12.0 lb
Diet followed reasonably well
add comment
losing 5.3 lb a week
04 November 2023
last week was awful, sick most of the week and couldn't work.
Weigh-in:
214.0 lb
lost so far:
0 lb
still to go:
15.0 lb
Diet followed reasonably well
add comment
gaining 2.6 lb a week
28 October 2023
Weigh-in:
211.4 lb
lost so far:
1.8 lb
still to go:
12.4 lb
Diet followed reasonably well
add comment
losing 3.7 lb a week
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