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Melissa0305's Journal

Melissa0305's Profile |Send a Message | Weight History

showing entries 16 to 20 of 47

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25 June 2011

Weigh-in: 180.8 lb

lost so far: 3.2 lb

still to go: 13.8 lb

Diet followed reasonably well

add comment losing 0.6 lb a week

23 June 2011

Had a good day all planned out yesteday but then fell victim to a piece of cheesecake, icecream and some other crap after dinner. Probably ended the day well over 2000 calories (sigh). I didn't get my cardio in as planned but had a good strength training session. Super tired lately and my shoulder has been killing me (possibly overtraining?). Today and tomorrow I am eating clean with lots of water...hoping to either maintain or have a small loss.

Melissa

(2 comments)

02 June 2011

Weigh-in: 182.8 lb

lost so far: 1.2 lb

still to go: 15.8 lb

Diet followed reasonably well

add comment losing 0.6 lb a week

19 May 2011

Weigh-in: 184.0 lb

lost so far: 0 lb

still to go: 17.0 lb

Diet followed reasonably well

add comment losing 1.0 lb a week

01 May 2011

Weigh-in: 186.6 lb

lost so far: 0 lb

still to go: 19.6 lb

Diet followed reasonably well

add comment losing 0.9 lb a week

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