Lose the cravings!!!

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Joined: Oct 07
Posts: 4

Posted: 17 Oct 2007, 12:21
By leveling out those carb spikes you reduce your cravings for all those things that put you on the rollercoaster. This uses the glycemic index in a very simple and easy to use way. Check out my fatsecret page Melinda1958.Idea

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