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Mauwyi
Mauwyi
Joined September 2012
Posts
29
Following
1
Followers
1
Weight History
Start Weight
211.0 lb
Lost so far:
9.5 lb
Current Weight
201.5 lb
Performance:
gaining 0.1 lb a week
Goal Weight
140.0 lb
Still to go:
61.5 lb
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Mauwyi's Weight History
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Mauwyi's Latest Member Challenges
223
500 to 1500 Calories a day
status:
Completed
ended:
27 May 13
view progress
421
7lbs off in month of March
status:
Completed
ended:
05 Apr 13
view progress
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Following
Spamp13
only visible to followers
Mauwyi's Cookbook
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
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Mauwyi's Recent Food & Exercise
1 serving Jason's Deli Cherry Tomatoes
1 lemon yields Lemon Juice
1 Avocados
Weight Training (moderate)
Running (jogging) - 5/mph
Walking (moderate) - 3/mph
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Mauwyi's Groups
Paleo Dieters
Share your experience losing weight and regaining health with the Paleo approach - eating the way nature intended.
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
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