MattMegs - Member

MattMegs

Joined June 2018

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Weight History

Start Weight

193.0 lb

Lost so far: 32.3 lb

Current Weight

160.7 lb
Performance: losing 4.3 lb a week

Goal Weight

147.0 lb

Still to go: 13.7 lb

MattMegs's Weight History

cals: 192kcal | fat: 9.71g | carbs: 2.79g | prot: 23.20g

A quick dinner recipe for nights when you are in a rush.

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g

Sensational low carb chicken dish.

view complete cookbook

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.