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MasterHands
MasterHands
Joined February 2020
Posts
111
Following
60
Followers
49
Weight History
Start Weight
216.9 lb
Lost so far:
2.6 lb
Current Weight
214.3 lb
Performance:
Steady
Goal Weight
198.4 lb
Still to go:
15.9 lb
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Массажист-мануальный терапевт.
MasterHands's Weight History
view MasterHands's complete history
Following
AlekseevaKaty
last weighin:
gaining 4.6 lb a week
North-Wind
last weighin:
losing 1.2 lb a week
masha22_91
last weighin:
steady
~Nady~
last weighin:
gaining 0.3 lb a week
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MasterHands's Recent Food & Exercise
1 serving Первый Русский Протеин Protein
3/3 serving Магнит Банан
3.03 servings Кубанская Буренка Молоко 2,5%
Weight Training (Bodybuilding)
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar