Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Maria Perpétua
Maria Perpétua
Joined June 2012
Posts
10
Following
1
Followers
0
Weight History
Start Weight
160.9 lb
Lost so far:
13.2 lb
Current Weight
174.2 lb
Performance:
gaining 1.2 lb a week
Goal Weight
143.3 lb
Still to go:
30.9 lb
Follow
Maria Perpétua's Weight History
view Maria Perpétua's complete history
Following
deborahmartini
last weighin:
losing 0.8 lb a week
Maria Perpétua's Cookbook
cals: 3kcal | fat: 0.02g | carbs: 0.84g | prot: 0.04g
Suco "Acelera Metabolismo"
Um suco feito com ingredientes que aceleram o metabolismo.
cals: 41kcal | fat: 1.55g | carbs: 5.57g | prot: 1.35g
Biscoito de Limão Caseiro
Um ótima opção para a merenda da criançada para.
cals: 196kcal | fat: 6.93g | carbs: 28.89g | prot: 6.55g
Bolo Integral de Banana
Este é um ótimo bolo para ser feito com bananas bem maduras.
view complete cookbook
Other Related Links
Members
Members
Forums
Maria Perpétua's Recent Food & Exercise
1 serving União Açúcar Refinado
1 serving Melitta Café com Leite
2 rolls Pão Francês
Weight Training (moderate)
Walking (slow) - 2/mph
Walking (exercise) - 3.5/mph
view diet calendar