Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mardhotillah2
Mardhotillah2
Joined February 2021
Posts
28
Following
7
Followers
3
Weight History
Start Weight
238.1 lb
Lost so far:
77.2 lb
Current Weight
160.9 lb
Performance:
losing 1.1 lb a week
Goal Weight
158.7 lb
Still to go:
2.2 lb
Follow
Mardhotillah2's Weight History
view Mardhotillah2's complete history
Following
najip
last weighin:
losing 0.8 lb a week
Fkp16
last weighin:
losing 0.4 lb a week
fadelilyas1231
last weighin:
losing 9.3 lb a week
hanifyudhaa
last weighin:
gaining 0.5 lb a week
view all
Other Related Links
Members
Members
Forums
Mardhotillah2's Recent Food & Exercise
100 g Lalapan
110 g Nasi Putih
3
servings
Kerupuk Makanan Ringan
Weight Training (Bodybuilding)
Skipping Rope (Jumping Rope)
Calisthenics (heavy, e.g. pushups)
view diet calendar