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fadelilyas1231
fadelilyas1231
Joined November 2020
Posts
2545
Following
1603
Followers
597
Weight History
Start Weight
213.8 lb
Lost so far:
28.0 lb
Current Weight
185.8 lb
Performance:
losing 9.3 lb a week
Goal Weight
165.3 lb
Still to go:
20.5 lb
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fadelilyas1231's Weight History
view fadelilyas1231's complete history
Following
ARINDAHKU
last weighin:
steady
septem_beard
last weighin:
steady
Aming73
last weighin:
losing 0.1 lb a week
nunaica
last weighin:
losing 0.0 lb a week
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fadelilyas1231's Recent Food & Exercise
10 pieces Bakso Goreng
1
serving
Nasi Goreng
1.08 servings Indomaret Kacang Atom Pedas
Weight Training (Bodybuilding)
Calisthenics (heavy, e.g. pushups)
Walking (slow) - 2/mph
view diet calendar
