Marcia - Member

Marcia

Joined October 2006

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Weight History

Start Weight

143.0 lb

Lost so far: 3.0 lb

Current Weight

140.0 lb
Performance: losing 0.0 lb a week

Goal Weight

135.0 lb

Still to go: 5.0 lb

I should do this but hummmmmmmmm. I am 60, married to the best guy around. Fighting weight all my life. I have found the diet that works for me. High Protein, low carbs and fat.

Marcia's Weight History

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Following

	lmeyer02
	last weighin: losing 0.7 lb a week

	wangxue
	last weighin: losing 0.1 lb a week

Marcia's Cookbook

cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g

Tuna Patties

Tasty tuna patties that are full of protein.

cals: 113kcal | fat: 9.26g | carbs: 7.47g | prot: 1.48g

Roasted Vegetables

Mixed vegetables in the oven with a little olive oil. So simple and perfect for summer.

view complete cookbook

Marcia's Latest Posts

Weight loss in face.
I would like to know since I have loss weight and toned, which I have done both. I am facing the truth of weight loss. I have loss some weight in my face. By this I mean I think I look older than I am (60). Not sure if wrinkles are the thing, but don't have that full unlined face like before. If you can help me I would appreciate it. I am not looking for Botox or any facial surgery.

Thank you in advance.

Marcia W
China, ME
wranosky@fairpoint.net

posted 03 Jan 2008, 10:52

Marcia has submitted 1 post

Marcia's Groups

60+ with under 10 lbs to Lose
60+ with up to 10 pounds to lose.

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