Add to my cookbook
Add to food diary
Yields:
6 servings
Prep Time:
5 mins
Cook Time:
30 mins
Meal Type:
Side Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Roasted Vegetables

Mixed vegetables in the oven with a little olive oil. So simple and perfect for summer.

Ingredients

Directions

  1. Preheat oven to 350 °F (175 °C).
  2. In a bowl, lightly coat the mushrooms, squash, peppers, asparagus and onion in the olive oil and seasoning.
  3. Place the veggies on a non-stick tray and roast for around 25 minutes stirring regularly.
  4. Roast until veggies are tender and lightly browned.
723 members have added this recipe to their cookbook.
 

 
View member ratings and ingredients suitability for a particular diet
choose diet
Reviews 
husband and I loved it instead of salt and pepper I used mrs. dash garlic and herb. Was wonderful
04 Aug 11 by member: pamwalsh67
i tried this recipie last night...it was sooooo good. thanks
i used about 1/2 cup veg broth and no oil or seasoning i didn't have the yellow onion so i added a beet instead very good!
I thought for Atkin's introduction it is best to stay away from veggies?
05 Jul 07 by member: modernromantiks
I tried this and it was fantastic!! I added a tad of cream corn and black beans, and put it in a glass baking dish, so it turned out more likea casserole. the whole family LOVED IT!
15 Jun 07 by member: mommy
These tasted great!! I was in need of something other than a salad. I added cherry tomatoes, which tasted great!
14 Jun 07 by member: amandilane
I add a tablespoon of balsalmic vinegar to the olive oil and throw veggies on the grill. My usual combo is thick cut zuccini, mushrooms, green beans, and whole peppers.
You can also add some cauliflower or broccoli, keeps getting better!
5 stars!
12 Apr 07 by member: Joyce2
Delete salt & pepper and change the heavy olive oil to a spray of EVOO.
27 Mar 07 by member: csoar
1 to 10 of 16 Next>>

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

Low Cholesterol Recipes 5-10 Net Carbs Recipes 100-200 Calorie Recipes Vegetable Side Dish Recipes

Other Related Recipes

Zucchini, squash, bell peppers, asparagus and onion with olive oil seasoning.
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
A cheesy and crunchy vegetable casserole.
by: Laurel Lu
A yummy "pesto" that's great on its own, on pasta or as a dip.
A great substitute for mashed potatoes.
by: cambetig
Makes one large spinach patty or divide to make smaller ones.

Share Your Recipes!

Nutrition summary:

There are 113 calories in 1 serving of Roasted Vegetables.
Calorie break-down: 70% fat, 25% carbs, 5% protein.

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 83
Calories 113
 
% Daily Values*
Total Fat 9.26g 14%
  Saturated Fat 1.293g 6%
  Polyunsaturated Fat 1.047g  
  Monounsaturated Fat 6.578g  
Cholesterol 0mg 0%
Sodium 779mg 32%
Potassium 249mg  
Total Carbohydrate 7.47g 2%
  Dietary Fiber 1.8g 7%
  Sugars 2.41g  
Protein 1.48g  
 
Vitamin A 109% Vitamin C 1080%
Calcium 10% Iron 22%
6%
of RDI*
(113 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (70%)
 
Protein (5%)
* Based on a RDI of 2000 calories