Joined July 2007
Weight History

Start Weight
275.0 lb
Lost so far: 8.0 lb

Current Weight
267.0 lb
Performance: losing 7.0 lb a week

Goal Weight
250.0 lb
Still to go: 17.0 lb

MarQuita28's Weight History


last weighin: gaining 0.1 lb a week Up
last weighin: losing 1.8 lb a week Down

MarQuita28's Latest Posts

Day 2 of Phase 1 and Fading!
kimbulie wrote:
I'm going to be know as the bean lady but they're what got me through Phase 1. You can have 2 cups of brown rice a day so don't forget about white, red, or black beans and rice. Some people have suggested eating black beans with salsa on it. Also, there's a taco soup recipe that consists of mostly beans that's actually quite good.
The motivation to me was after going through detox for 1 or 2 days I wanted to finish strong so I knew I stuck to it AND would hopefully not need to go through it again - I'm not denying that's it hard.
Last, detox really gets rid of a lot of cravings - sugar, starches, etc. It really is worth it.

I'm not really a bean person so alot of the receipes i feel i get turned off on because of that. I tried like the carrots and the other veggies steamed and they are ok but too a certain point you know. I just want to make sure i'm eating enough. The workout part is not hard for me but this not eating anything but fruits and things is killing me. I'm on day 3 today so i'm going to try to psych myself out into thinking i'm a couple of days closer so that i will keep going. During the week i'm fine but i just hope i dont slip during the weekend while i'm off work!!
posted 20 Jul 2007, 08:47
Day 2 of Phase 1 and Fading!
Hi all!

I'm not new to the diet world but this is the first one i've been on where i have a partner to go with me. I just want to know how do you all stay motivated to not slip off track and eat meat or something? I eat things like corn and carrots but not being able to season them like i want is killing me. I'm trying to do the fruits and things but i feel i can faint at any minute. Any tips out there or suggestions? Anybody that has moved on to phase II without cheating? Any input would be appreciated as i'm trying to make it to day three but man lol!!!Shock
posted 19 Jul 2007, 15:46
MarQuita28 has submitted 2 posts

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