Maiol - Member

Maiol

Joined April 2013

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Weight History

Start Weight

147.7 lb

Lost so far: 26.5 lb

Current Weight

174.2 lb
Performance: gaining 0.4 lb a week

Goal Weight

154.3 lb

Still to go: 19.8 lb

Maiol's Weight History

	1 serving Ensalada de Pasta y Rucula
	1 cup Zumo de Naranja Natural
	1 cup Leche de Avena
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph
	Calisthenics (heavy, e.g. pushups)