Magnolie 77 - Member

Magnolie 77

Joined April 2014

Posts

547

Following

Followers

Weight History

Start Weight

238.1 lb

Lost so far: 0.9 lb

Current Weight

237.2 lb
Performance: losing 7.7 lb a week

Goal Weight

220.2 lb

Still to go: 17.0 lb

Magnolie 77's Weight History

view Magnolie 77's complete history

Following

	rolikahn
	last weighin: losing 0.4 lb a week

	Gitti1962
	last weighin: losing 0.9 lb a week

	Damiensma
	last weighin: gaining 1.4 lb a week

	10katzenmutti
	only visible to followers

view all

Magnolie 77's Cookbook

cals: 372kcal | fat: 23.80g | carbs: 19.71g | prot: 20.63g

Hackfleischauflauf

Ein Auflauf das perfekte Gericht, das alle mögen.

cals: 336kcal | fat: 6.58g | carbs: 34.95g | prot: 37.11g

Puten-Gemüsepfanne

Putengeschnetzeltes mit Paprika, Champignons und Reis.

cals: 212kcal | fat: 7.02g | carbs: 24.46g | prot: 11.22g

Gemüse Auflauf

Auflauf mit Gemüse und Nudeln.

cals: 459kcal | fat: 28.69g | carbs: 8.61g | prot: 41.70g

Omlette Tomate-Mozarella

Viel Eiweiß und total lecker. Ein essen fertig in 10 Minuten.

cals: 201kcal | fat: 2.60g | carbs: 19.33g | prot: 24.68g

Hähnchenbrust Toscana

Hähnchenbrust auf mediterranem Gemüse.

view complete cookbook

Magnolie 77's Recent Food & Exercise

	1 serving Mucci Waffelhörnchen Vanille- Choco
	1 mug Kaffee mit Milch
	1 serving Bresso Feine Kräuter
	Bicycling (leisurely) - <10/mph
	Yard Work (gardening)
	Housework

view diet calendar

Magnolie 77's Weight History

Following

Magnolie 77's Cookbook

Other Related Links

Members

Magnolie 77's Recent Food & Exercise