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Weight History
showing entries 16 to 20 of 26
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29 March 2012
This morning I woke up with the intention to measure everything I put into my mouth today. I did well until the popcorn. I ate 1/2 the bag and then realized that I was supposed to measure my food. Thankfully, my kids came and asked if they could have some... I was done.
After they where done with the snack. I decided that we all needed a good 3 mile power walk. About a 1 1/2 miles into it we where surrounded by dark clouds, loud claps of thunder and lightening strikes. So we ran it home. My 11 year old did great. The nine year old was on his bike. Yep. The metal one! :)
It felt great to run again but due to my injury running is off limits until I get clearance. As soon as I started I realized I was going to pay for it later, lots of icing tonight!!
Personally, I think it was worth the extra calories burned!
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28 March 2012
Weighed in today. I'm down a bit. Hope I can keep the focus today. My toughest times of the day is mid afternoon. Hoping to keep the focus today and drink water!
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27 March 2012
Got my book in the mail today from runners world! Hopefully it's a good one. Thought I made a good choice during lunch today by ordering a Mediterranean salad and a Mr. Mongo smoothie from Planet Smoothie. After entering in my food ~ now I'm not so sure! UGH! I wish I knew how and what to eat!! No more self beating - not today!
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26 March 2012
Okay. Re Focus! Today is a new day. The morning didn't go so well. Going to find new energy and refocus today.
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26 March 2012
Weigh-in:
148.0 lb
lost so far:
0 lb
still to go:
23.0 lb
Diet followed N/A
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