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Weight History
showing entries 1 to 5 of 16
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25 April 2012
Come on Emma. You can do this. 6 weeks until your birthday, your 25th. Prove to yourself that you are not a slave to your emotions or your daily whims. With discipline, you can achieve all your goals. Get back on the horse and be more amazing than ever in time for your 25th birthday.
Weigh-in:
163.1 lb
lost so far:
0 lb
still to go:
13.2 lb
Diet followed N/A
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18 January 2012
6 miles today and 159 on the scale! Way to go Emma. Now, keep it up big time!!!
Weigh-in:
159.0 lb
lost so far:
6.0 lb
still to go:
9.0 lb
Diet followed poorly
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losing 0.1 lb a week
26 October 2011
Weigh-in:
160.0 lb
lost so far:
5.0 lb
still to go:
10.0 lb
Diet followed reasonably well
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losing 0.2 lb a week
05 January 2011
Ok. Weighed myself yesterday at the gym and I am back down to 167#...which was a huge relief to know that in the past week I've been able to shed at least some of that holiday weight. Keeping up with my diet this week, I should get back down to 165 by next week no problem. Water intake up, output up, intake down. Easy as pie.
Also, started day 1 of the hundred pushups and hundred situps plan. Went great! I am doing the most challenging schdules for both plans... and it feels awesome. I am indeed sore today, but look forward to doing workout #2 tomorrow.
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05 January 2011
Weigh-in:
167.0 lb
lost so far:
0 lb
still to go:
17.0 lb
Diet followed reasonably well
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losing 7.0 lb a week
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Mafimash's weight history
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