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03 January 2011

Weigh-in: 169.0 lb lost so far: 0 lb still to go: 19.0 lb Diet followed poorly
   (1 comment) gaining 4.7 lb a week

28 December 2010

Ok. Since August of last year I have lost 23 pounds. That is fantastic and hard to believe because I don't really feel like I have lost that much. Just recently people have noticed my weight loss... as I have too. It's the best feeling in the world. But post holidays I feel back to my old puffy self... the way I puffed up during 2 years of bad relationships and general life disarray. I feel like I have definitely turned a corner in the recent months after the break up with Mike and Michael's death... and I feel better than ever. So now, in the new year I want to continue to improve and become the best me that I've ever been. And I have absolutely zero doubts that I can't make that happen. My goal is to be down to 150#, a new low for me... it will be quite thin for my figure... but I want to get there and see what its like to be really thin, confident, and healthy as hell. Even just with the recent 10# loss, push ups are easier and more energizing, running is more exhilarating, and my general energy levels are notably more intense. I feel great. But I need to stay focused... quit the remorseful binges and just keep busy and away from heaps of food.

28 December 2010

Weigh-in: 165.0 lb lost so far: 0 lb still to go: 15.0 lb Diet followed N/A

28 December 2010

Weigh-in: 165.0 lb lost so far: 0 lb still to go: 15.0 lb Diet followed N/A

28 December 2010

Weigh-in: 165.0 lb lost so far: 0 lb still to go: 15.0 lb Diet followed N/A

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