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MTaylor45's Journal

MTaylor45's Profile |Send a Message | Weight History

showing entries 21 to 25 of 30

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09 October 2012

Second week of workouts at the new gym. Met with my personal trainer twice and it's really clicking to have someone to be held accountable to. Met my three week goal of running 2 miles w/o stopping on day 5, now to work on my breathing tecniques while running it. Made it through working Peanut Fest without eating any junk food!

Weigh-in: 175.8 lb

lost so far: 3.2 lb

still to go: 30.8 lb

Diet followed reasonably well

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02 October 2012

Eating better and have started working out this week.

Weigh-in: 179.0 lb

lost so far: 0 lb

still to go: 34.0 lb

Diet followed N/A

add comment losing 1.0 lb a week

25 September 2012

Started a new gym and new workout program yesterday. Will begin Atkins again after I find my book and refresh my memory as to the proper foods. My husband's three surgery's this year took a toll on both of our weights. Now it's time to get back on track.

Weigh-in: 180.0 lb

lost so far: 0 lb

still to go: 35.0 lb

Diet followed N/A

add comment gaining 0.2 lb a week

27 September 2011

Weigh-in: 171.2 lb

lost so far: 7.0 lb

still to go: 26.2 lb

Diet followed N/A

add comment gaining 0.2 lb a week

18 August 2011

Weigh-in: 170.0 lb

lost so far: 8.2 lb

still to go: 25.0 lb

Diet followed poorly

add comment gaining 1.2 lb a week

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