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MLDickard
MLDickard
Joined November 2013
Posts
14
Following
0
Followers
0
Weight History
Start Weight
295.0 lb
Lost so far:
30.0 lb
Current Weight
265.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
240.0 lb
Still to go:
25.0 lb
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MLDickard's Weight History
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MLDickard's Recent Food & Exercise
1 serving Minute Maid 100% Apple Juice
2 servings Lipton Chicken Noodle with White Meat Cup-a-Soup
2 Scrambled Egg
Walking (slow) - 2/mph
Softball
Walking (moderate) - 3/mph
view diet calendar