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MKader17
MKader17
Joined July 2010
Posts
5
Following
0
Followers
0
Weight History
Start Weight
219.0 lb
Lost so far:
0 lb
Current Weight
219.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
190.0 lb
Still to go:
29.0 lb
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MKader17's Weight History
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MKader17's Latest Member Challenges
84
Bike 300 miles this summer!
status:
Completed
ended:
15 Aug 11
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MKader17's Recent Food & Exercise
1 serving Chocolate Syrup
1 1/2 servings Homemade Vanilla Ice Cream
1 cup Milk (1% Lowfat with Added Vitamin A)
Boxing
Running - 7/mph
Weight Training (moderate)
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MKader17's Groups
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
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