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Lynwood
Lynwood
Joined February 2013
Posts
4
Following
0
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1
Weight History
Start Weight
235.0 lb
Lost so far:
0 lb
Current Weight
235.0 lb
Performance:
Steady
Goal Weight
140.0 lb
Still to go:
95.0 lb
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Lynwood 's Weight History
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Lynwood 's Latest Member Challenges
125
Dancing for 10 minutes a day
status:
Completed
ended:
18 Mar 13
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Lynwood 's Latest Posts
Vitamin C as laxative
Have you tried miralax? It's gentler on the stomach than mag citrate, I usually mix a cap full with some powerade and drink that every day. It doesn't happen right away but you should produce a BM within a day. If you're looking for results within a few hours mag citrate should work or try taking bisocodyl over the counter, if not I'd suggest seeing your doctor especially if you're having any pain and no bowel movements; last thing you want is a bowel obstruction...
posted
11 Feb 2013, 22:38
Lynwood has submitted 1 post
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Lynwood 's Recent Food & Exercise
1
large
Honeycrisp Apples
1 serving Skippy creamy peanut butter
2 3/4 servings Alexia Sweet Potato Puffs
Running (jogging) - 5/mph
Walking (moderate) - 3/mph
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Lynwood 's Groups
20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.
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