LuuDH - Member

LuuDH

Joined June 2021

Posts

216

Following

166

Followers

201

Weight History

Start Weight

139.6 lb

Lost so far: 35.3 lb

Current Weight

104.3 lb
Performance: losing 2.3 lb a week

Goal Weight

113.8 lb

Still to go: 9.5 lb

LuuDH's Weight History

	d_sanz_r
	last weighin: gaining 0.9 lb a week

	EstherVdietista
	last weighin: gaining 0.2 lb a week

view all

	4 tbsps Salsa de Soya (Soja)
	2 Filete de Ternera
	70 g Arroz Blanco
	Stretching (yoga)
	Calisthenics (heavy, e.g. pushups)
	Walking (exercise) - 3.5/mph