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Weight History
showing entries 11 to 15 of 42
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20 April 2018
Weigh-in:
238.6 lb
lost so far:
5.4 lb
still to go:
73.6 lb
Diet followed reasonably well
(1 comment)
losing 0.1 lb a week
17 February 2017
Weigh-in:
242.0 lb
lost so far:
2.0 lb
still to go:
77.0 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
02 February 2017
Keeping a food journal, I see what I have consumed over the course of the day. Keeps me from over indulgence.
Weigh-in:
245.0 lb
lost so far:
0 lb
still to go:
80.0 lb
Diet followed 100%
add comment
losing 3.5 lb a week
27 January 2017
Gained from last report.
Weigh-in:
248.0 lb
lost so far:
0 lb
still to go:
83.0 lb
Diet followed poorly
add comment
gaining 0.1 lb a week
08 February 2016
Not doing well right now. Depression, stress from work, on stress leave, and trying to regain a balance. I am up since I last logged in. Small steps to get going and going on from now.
Weigh-in:
244.0 lb
lost so far:
0 lb
still to go:
79.0 lb
Diet followed reasonably well
(1 comment)
steady weight
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