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Lisasinha
Lisasinha
Joined December 2012
Posts
6
Following
1
Followers
6
Weight History
Start Weight
155.4 lb
Lost so far:
6.4 lb
Current Weight
149.0 lb
Performance:
losing 1.5 lb a week
Goal Weight
132.3 lb
Still to go:
16.8 lb
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Lisasinha's Weight History
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3 published recipes
Lisasinha's Cookbook
cals: 69kcal | fat: 1.38g | carbs: 13.17g | prot: 2.45g
Sopa de Espinafres
Sopa de espinafres, com pouca batata.
cals: 298kcal | fat: 13.07g | carbs: 26.20g | prot: 19.13g
Massada de Salmão
Massa com salmão, cogumelos frescos e bróculos.
cals: 54kcal | fat: 1.68g | carbs: 8.91g | prot: 2.45g
Creme de Cogumelos e Couve-Flor
Uma sopinha ideal para estes dias chuvosos.
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Lisasinha's Recent Food & Exercise
1 medium Courgette
1
unpeeled
Beringela
120 g Pimentos Verdes
Hiking
Shopping
Housework
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