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Lisa511
Lisa511
Joined August 2007
Posts
5
Following
0
Followers
0
Weight History

Start Weight
212.0 lb
Lost so far: 0 lb

Current Weight
212.0 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 62.0 lb
I am starting Atkins (again). I was on atkins for about 2 months and doing great! I was then in a wedding and at crunch time, when you would think I would do my best, it all fell apart. I wound up gainin 13 of the 23 lbs that I lost. I am now starting all over again.

Lisa511's Weight History

view Lisa511's complete history

Lisa511's Cookbook

cals: 183kcal | fat: 15.78g | carbs: 0.15g | prot: 9.66g
Sausage Cheese Balls
Wonderful as a snack.
cals: 67kcal | fat: 1.88g | carbs: 9.87g | prot: 3.75g
Crustless Pumpkin Pie
Also known as pumpkin custard, this delicious treat is great for indulging your sweet tooth, on very few carbs, fat and calories.
cals: 169kcal | fat: 0.65g | carbs: 41.90g | prot: 2.27g
Citrus Banana Slush
A refreshing frozen treat to replace ice cream.
cals: 38kcal | fat: 1.37g | carbs: 5.36g | prot: 2.11g
Foil Wrapped Vegetables
A way to make your veggies sensational and fun.
cals: 180kcal | fat: 12.14g | carbs: 2.60g | prot: 14.38g
Soy Flour Wraps
For folks who like wraps but are staying away from carbs. Easy to prepare.
view complete cookbook

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