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Weight History
showing entries 21 to 25 of 91
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16 January 2014
Weigh-in:
165.0 lb
lost so far:
0.6 lb
still to go:
10.0 lb
Diet followed reasonably well
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losing 4.7 lb a week
13 January 2014
I've followed a good diet and worked out 3x. I am shooting for 5x. I also bought junk for company and I ended up munching on it :-(
Weigh-in:
167.0 lb
lost so far:
0 lb
still to go:
12.0 lb
Diet followed reasonably well
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gaining 1.4 lb a week
08 January 2014
Extremely plannign food to include eggs, chicken, quinoa, PB, hummus, apples, salads, sweet potatoes. My protein powder hasnt made it in yet. Doing Ripped in 30 and various videos.
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08 January 2014
Weigh-in:
166.0 lb
lost so far:
0 lb
still to go:
11.0 lb
Diet followed reasonably well
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steady weight
05 September 2013
Here I am again. Same issues, same weight. I am extremely tired and not motivated to work out. I am restricting my calories, which explains the fatigue. I hope to get my eating in order. I know how to eat healthy I just EAT TOO MUCH! Too much snacks and additives to meals. I have to eat less that 1,000 calories to lose 2 lbs a week. I want to work out, I do, I love to, but I just ache all over right now. WE will see.
(1 comment)
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