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Lindemann34
Lindemann34
Joined April 2018
Posts
45
Following
1
Followers
8
Weight History
Start Weight
147.7 lb
Lost so far:
0.7 lb
Current Weight
147.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
132.3 lb
Still to go:
14.8 lb
Follow
Tämän projektin tavoitteina on...
1. oppia syömään
- säännöllisemmin
- pienempiä annoskokoja
- herkkuja juhlahetkiin - ei joka päivä
2. tiedostaa oman ruokavalion heikkoudet
3. pudottaa painoa
Lindemann34's Weight History
view Lindemann34's complete history
Following
emsu.o
last weighin:
losing 1.5 lb a week
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Lindemann34's Recent Food & Exercise
0.05 serving Oatly Påmackan
1/4 serving Kania Ajvar
0.05 serving Keiju Laktoositon Kasvirasvalevite 70%
Bicycling (slow) - 11/mph
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar
