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Weight History
showing entries 11 to 15 of 20
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26 February 2014
Feeling great! Started Atkins last week after returning from cruise. High protein, high fat, carbs under 20/day and I feel great! I can see how this might get boring, but for now, I'm making it work. I'm looking forward to figuring out just what my ideal carb load is.
Weigh-in:
195.5 lb
lost so far:
9.0 lb
still to go:
60.5 lb
Diet followed reasonably well
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losing 5.3 lb a week
18 February 2014
Weigh-in:
201.5 lb
lost so far:
3.0 lb
still to go:
66.5 lb
Diet followed poorly
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gaining 0.8 lb a week
01 February 2014
Weigh-in:
199.5 lb
lost so far:
5.0 lb
still to go:
64.5 lb
Diet followed poorly
add comment
gaining 1.0 lb a week
25 January 2014
Weigh-in:
198.5 lb
lost so far:
6.0 lb
still to go:
63.5 lb
Diet followed reasonably well
add comment
losing 8.2 lb a week
19 January 2014
Weigh-in:
205.5 lb
lost so far:
0 lb
still to go:
70.5 lb
Diet followed poorly
add comment
gaining 1.4 lb a week
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