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Lightshadow
Lightshadow
Joined May 2009
Posts
41
Following
0
Followers
1
Weight History
Start Weight
231.5 lb
Lost so far:
39.5 lb
Current Weight
192.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
187.2 lb
Still to go:
4.9 lb
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Lightshadow's Weight History
view Lightshadow's complete history
Lightshadow's Latest Member Challenges
101
Summer Weight Loss Challenge
status:
Completed
ended:
06 Sep 10
view progress
view all Lightshadow's challenges
Lightshadow's Cookbook
cals: 217kcal | fat: 13.23g | carbs: 24.06g | prot: 5.11g
Apple Snackers
A high protein kid favorite that will keep them satisfied between meals.
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Lightshadow's Recent Food & Exercise
1 small potato
30 g butter
4 servings Kokt skinke
Hiking
Walking (slow) - 2/mph
Bicycling (slow) - 11/mph
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Lightshadow's Groups
Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.
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