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Lift_it
Lift_it
Joined February 2014
Posts
226
Following
0
Followers
1
Weight History
Start Weight
192.5 lb
Lost so far:
0 lb
Current Weight
192.5 lb
Performance:
gaining 0.8 lb a week
Goal Weight
178.6 lb
Still to go:
13.9 lb
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Lift_it's Weight History
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Lift_it's Recent Food & Exercise
6 medium Kokt Ägg
1/4 :custom:25 g Kalles Kaviar
3 :custom:300s g ICA Basic Kvarg Lätt 0,3%
Working
Calisthenics (heavy, e.g. pushups)
Gym
view diet calendar
