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Weight History
showing entries 16 to 20 of 96
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31 October 2022
Weigh-in:
255.0 lb
lost so far:
50.0 lb
still to go:
55.0 lb
Diet followed reasonably well
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steady weight
30 October 2022
Second week in a row I went up south mountain ⛰️ (Phoenix, AZ) on my bike. This time was a little easier, even though my right knee was sore slightly from a treadmill workout on Wednesday, but nothing is better than seeing progress!
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30 October 2022
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23 October 2022
(1 comment)
15 October 2022
Rode my bike this morning. Try to ride at least 2 times (ideally 3+ days a week) sometimes 14 mile sometimes 5 just depends on the terrain. Phoenix, in fact the entire State of Arizona, is surrounded by mountains, thus an excellent opportunity to challenge yourself.
At more than 16,000 acres, South Mountain Park/Preserve is one of the largest municipally managed parks in the nation and consists of three mountain ranges…
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Leonardogem's weight history
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