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Weight History
showing entries 36 to 40 of 217
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17 January 2019
Had a snow day off with kids on my birthday (Monday)! It was a cool birthday surprise 😋
(11 comments)
17 January 2019
Been off Keto for a week due to my birthday. Doing low carb. Don’t feel a day older than 21! 😁 Update per Chris’s request 😉
Weigh-in:
117.6 lb
lost so far:
9.0 lb
still to go:
3.6 lb
Diet followed reasonably well
(5 comments)
gaining 0.9 lb a week
11 January 2019
Weigh-in:
116.8 lb
lost so far:
9.8 lb
still to go:
2.8 lb
Diet followed reasonably well
(7 comments)
losing 8.4 lb a week
10 January 2019
This morning’s weight. Waiting for the fiber and magnesium to work, lol! #ketolife 🤷🏻♀️
Weigh-in:
118.0 lb
lost so far:
8.6 lb
still to go:
4.0 lb
Diet followed reasonably well
(2 comments)
gaining 2.8 lb a week
10 January 2019
Beef steak loin and broccoli smothered in kerrigold grass fed butter, sprinkled with pink salt. 🤤 Post lifting meal.... stuffing my face 💯 %
(3 comments)
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LenaBerdecia's weight history
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