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Weight History
showing entries 16 to 17 of 17
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07 December 2010
I cheated a little today, which I do not mind, especially since I have exercised for the past two days. I actually am proud of myself because I make a smart choice with my order. I went to Olive Garden, my favorite place, and ordered chicken and vegetables instead of pasta and cream sauce. I did indulge in the breaksticks though. Baby steps is all I can say.
I am very sore from exercising today and I am upset because I let myself get this out of shape. I guess stress and time allowed this to happen and it has got to stop now.
Time to do my final and then a small salad for dinner with a little yoga before bed.
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06 December 2010
I have decided to use fatsecret.com because it works with my phone so I can journal and keep up with my diet while I am on the go. I turned 24 this past week and I realized that I want to lose most of the weight that I gained from college by age 25. I am looking to lose about 20 pounds. This will not be easy because I travel for my job and I am petite (5'2) and that always makes it difficult to lose weight.
All help is appreciated, I am looking forward to using this service.
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