LauraW - Member

LauraW

Joined January 2010

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Weight History

Start Weight

250.0 lb

Lost so far: 0 lb

Current Weight

250.0 lb
Performance: Steady

Goal Weight

150.0 lb

Still to go: 100.0 lb

LauraW's Weight History

cals: 230kcal | fat: 2.30g | carbs: 36.25g | prot: 15.94g

No fryer needed with baked sweet potato in a delicious cheese dip.

cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g

Healthy, delicious onion rings.

cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g

No fuss, tasty and easy stir-fry dish using any protein you like.

view complete cookbook