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09 August 2013

Wow... kinda went nuts on breakfast... waited really late in the day to eat (2pm) and was really hungry by the time I did so, while it was filled with some great stuff, I ate too much. Seriously though, it was gooood.

Gonna keep it light the rest of the day to compensate. Veggies, salad and fruit.

I hadn't input on here that I had gained a few pounds (literally 4lbs) a week ago, I'm happy to say it's gone. That was a nice little victory considering I'm pmsing big time and normally gain at this point, not drop weight. I'm loving the results of staying so focused on my calories... I know it's quick but losing 4 lbs in half a week is pretty great motivation to keep at this. Especially since i'm focusing on keeping those calories nutritious and wholesome in delicious ways. So far it's working for me, I hope I can keep the momentum.

09 August 2013

Weigh-in: 272.2 lb lost so far: 17.2 lb still to go: 102.2 lb Diet followed reasonably well
   add comment losing 3.8 lb a week

08 August 2013

06 August 2013

In one of the worst places personally I've ever been in. My marriage in hanging on the edge, literally, and the coming days and weeks are literally going to see my other half and I come together and figure out how to make incredibly difficult circmstances work for us, or decide to end our marriage. I've never in my life felt so broken.

I'm doing what I can to stay busy and focus on something positive. Watching my calorie intake to ensure I don't start eating my feelings which I'm very prone to and working out for no other reason than to help deal with the stress. Both are the opposite of what I want to do, but if I can make it a habit while I'm dying inside, I can keep it a habit when and if things get better.

The worst part is no one knows what's going on. I can't face anyone with all of this yet. There's just too much and I can't stand the looks of pity, confusion and sympathy I'll get... so you my FS peeps are the only ones who will know for now. I had to get it out, but I don't want to talk about it.

02 August 2013

Weigh-in: 276.0 lb lost so far: 13.4 lb still to go: 106.0 lb Diet followed poorly
   add comment gaining 6.1 lb a week

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