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Weight History
showing entries 31 to 35 of 91
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15 August 2013
My other half brought home McDonald's for dinner and despite the fact that I had just gone grocery shopping and bought nothing but super healthy stuff I ate the damn burger and fries. So basically now I feel like crap because my cal intake was way over what I've allowed myself.
The thing is, I had a good day and I refuse to worry too much about this. I did it, it's done. I can't take it back but I don't have to do it again and once slip up won't ruin everything. Tomorrow is a new day, just gotta be extra clean with my eating the next few days to balance out all the junk the burger has in it.
(3 comments)
15 August 2013
Random big gain in a very short period of time. Calories still low but diet was higher in fat that it was lat week. Going to revert to low cal low fat. I refuse to be derailed from such significant, and fast results.
Also, haven't exercised the last 2 days which might have contributed.
Grr... stress does insane things.
Weigh-in:
273.0 lb
lost so far:
16.4 lb
still to go:
103.0 lb
Diet followed reasonably well
(3 comments)
gaining 6.6 lb a week
11 August 2013
Hardest, most intense hike I've ever gone on. Got lost in the woods which are super full of huge steep hills and muggy/humid. My legs felt like jello, I honestly didn't know if I could finish but I did. I burned over 1500 cals in the hike and I'm fucking proud!!! I'm going to be soooo sore tomorrow but right now I'm running a calorie deficit of more than 4000 cals right now.
I'm rewarding myself with a light beer and a slice of pizza since I've barely eaten today.
I won't over indulge though.
(1 comment)
11 August 2013
Weigh-in:
269.2 lb
lost so far:
20.2 lb
still to go:
99.2 lb
Diet followed reasonably well
add comment
losing 11.2 lb a week
10 August 2013
Weigh-in:
270.8 lb
lost so far:
18.6 lb
still to go:
100.8 lb
Diet followed reasonably well
add comment
losing 9.8 lb a week
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