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LDean0330
LDean0330
Joined March 2013
Posts
47
Following
0
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0
Weight History
Start Weight
191.0 lb
Lost so far:
14.8 lb
Current Weight
205.8 lb
Performance:
losing 2.4 lb a week
Goal Weight
175.0 lb
Still to go:
30.8 lb
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LDean0330's Weight History
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LDean0330's Recent Food & Exercise
1 serving Betty Crocker Scalloped Potatoes
1 medium slice Meat Loaf
1 serving Dannon Light & Fit Greek Crunch Coconut Chocolate Bliss
Conditioning exercise (health club)
Walking (brisk) - 4/mph
Circuit Training
view diet calendar