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Weight History
showing entries 31 to 35 of 49
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25 January 2011
2.25 Miles today and 10 Minutes on the Rowing Machine.
I'm starving, but hoping some water, decaf tea and a string cheese and some baby carrots will tide me over until dinner in about 3 hours.
Can't wait to weigh in Wednesday...despite my horrible food intake this past weekend, I have a good feeling about it! :)
(1 comment)
25 January 2011
Weigh-in:
215.0 lb
lost so far:
3.0 lb
still to go:
65.0 lb
Diet followed reasonably well
add comment
steady weight
24 January 2011
Got in 2.1 miles in today after work. I forgot my gym bag at home which was frustrating, so made myself go walk in the cold for 35 minutes when I got home...that'll teach me! :)
After having to take off work on Friday to travel out of town for a family funeral this weekend, and over indulging (to say it nicely) on 'funeral food' I noticed the foods that I targeted at the church buffet line, and all of it was filled with carbs...lasagna, cheesy potatoes, sugary jello with canned fruit, brownies, cookies. I am happy that I noticed this about myself and started fresh today with a low-carb diet that was recommended by my doctor awhile ago.
I pledge to do at LEAST 10 miles this week!!!
Weigh-in:
215.0 lb
lost so far:
3.0 lb
still to go:
65.0 lb
Diet followed reasonably well
add comment
steady weight
20 January 2011
NOT HAPPY WITH JUST 1 LB
I was shocked with the 1 lb loss...need to re-evaluate my diet. I've been drinking at least 64 oz of water every day.
To look at this in a positive light...a loss is a loss is a loss.
Too bad this weight isn't as easy and fun to take off as it was to put on! LOL
Weigh-in:
215.0 lb
lost so far:
3.0 lb
still to go:
65.0 lb
Diet followed reasonably well
(6 comments)
losing 2.3 lb a week
19 January 2011
So I did 2 miles today instead of the 3 so I could get some strength training in.
I feel like it was a light workout for some reason, almost not satisfied when I dont' feel like I could drop dead at any second as I walk out of the gym.... is that a bad thing?? lol
(2 comments)
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