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Krgilder
Krgilder
Joined July 2018
Posts
4
Following
0
Followers
1
Weight History
Start Weight
200.0 lb
Lost so far:
5.0 lb
Current Weight
195.0 lb
Performance:
losing 14.0 lb a week
Goal Weight
140.0 lb
Still to go:
55.0 lb
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Krgilder's Weight History
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Krgilder's Recent Food & Exercise
1 serving Nature's Way MCT Oil
1 1/2 servings LeanFit Whey Protein Shake - Natural Chocolate
1 cup 2% Fat Milk
Walking (slow) - 2/mph
view diet calendar