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Kmcstrong
Kmcstrong
Joined January 2012
Posts
23
Following
1
Followers
1
Weight History
Start Weight
225.0 lb
Lost so far:
19.4 lb
Current Weight
205.6 lb
Performance:
losing 1.7 lb a week
Goal Weight
205.0 lb
Still to go:
0.6 lb
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Kmcstrong's Weight History
view Kmcstrong's complete history
Following
jmuscles
last weighin:
losing 0.4 lb a week
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Kmcstrong's Recent Food & Exercise
1 serving almond roca
5 fl oz cabernet savignon
2 servings healthy choice chicken noodle
Circuit Training
Running - 6/mph
Desk Work
view diet calendar