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Weight History
showing entries 26 to 30 of 39
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08 June 2020
Every day seems worse than the day before. Today run was 13.34Km and was hard cause in the last part I barely catching my breath, now i feel better. I know that without punishing the body will be no progress so i try to hold it up.
I did know that with weight loss in time the progress will slow down cause this is not my first time losing weight, but is my first time losing weight with carbs intake rather then fat and proteins.
I must say it is a difference cause now is eating time and the feeling is good, when i was on fat-protein i feel bad all the time but the results were incredible like the fat under the skin becomes tender like a American doughnut :)
Now is more like you have a layer of fat that envelope all your body.
(5 comments)
07 June 2020
Going down but more slowly. The downside is that after i started posting here again after long time i see the same lame people "bodybuilders" they make me sick.
(16 comments)
05 June 2020
Another kg to go. Even if I lose fast, I feel that I don't lose enough. At the 74kg I am sure progress will hold. Then the real challenge will begin cause i will be forced to start eat only meat.
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03 June 2020
My life sucks so much now but one good thing happened, the hunger is gone for now. I did not want to eat this night but I remember I run 13km-16km a day and 600 calories are not enough from any standard. I practically eat one meal a day only between 8-10PM when I remember. If i could tell people my story i am sure i inspire a lot of people to lose weight, but the things I am going trough now won't let me share more.
My eating goal was to go al the way fat and protein but i feel i can't do it right now. In the past i have done it 3 times and lost 25kg-30kg but now i found this mushrooms cream soup that have little calories and keep the hunger in place.
The point here is that running is only thing that keep me from going ballistic, and now I will not have time to run more than 2km a day and this will make go crazy. Hope that I can find a solution soon.
(2 comments)
01 May 2020
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