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Kirant55
Kirant55
Joined September 2017
Posts
59
Following
1
Followers
5
Weight History
Start Weight
200.0 lb
Lost so far:
24.2 lb
Current Weight
175.8 lb
Performance:
gaining 0.5 lb a week
Goal Weight
135.0 lb
Still to go:
40.8 lb
Follow
Kirant55's Weight History
view Kirant55's complete history
Following
ch1nq
last weighin:
gaining 0.3 lb a week
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Kirant55's Recent Food & Exercise
2 servings Sun-Rype Fruit to Go
1 serving Ritz Sandwiches
1 serving Oikos DanActive Drinkable Yogurt
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
High Intensity Interval Training (HIIT)
view diet calendar
