KimIsler - Member

KimIsler

Joined January 2011

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Weight History

Start Weight

180.0 lb

Lost so far: 6.8 lb

Current Weight

173.2 lb
Performance: gaining 0.7 lb a week

Goal Weight

150.0 lb

Still to go: 23.2 lb

KimIsler's Weight History

cals: 241kcal | fat: 15.67g | carbs: 11.71g | prot: 15.23g

A wonderful low carb cheesy broccoli soup.

view complete cookbook

	1 serving Special K Protein Meal Bar - Chocolate Peanut Butter
	1 medium Bananas
	1 cup blueberries
	Walking (exercise) - 3.5/mph
	Dance (fast step, aerobic)
	Running (jogging) - 5/mph