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Khulfa_
Khulfa_
Joined July 2018
Posts
119
Following
1
Followers
437
Weight History
Start Weight
134.5 lb
Lost so far:
2.2 lb
Current Weight
132.3 lb
Performance:
losing 0.3 lb a week
Goal Weight
99.2 lb
Still to go:
33.1 lb
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Khulfa_'s Weight History
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Wati Note
last weighin:
steady
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Khulfa_'s Recent Food & Exercise
1 cup Sup Sayur Vegetarian (Disiapkan dengan Air)
150 g Ayam Goreng
70 g Tahu Goreng
Cardio
Fitness Training (Workout)
Calisthenics (heavy, e.g. pushups)
view diet calendar