Khoirul Afnan - Member

Khoirul Afnan

Joined October 2015

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Weight History

Start Weight

137.8 lb

Lost so far: 4.0 lb

Current Weight

133.8 lb
Performance: losing 0.1 lb a week

Goal Weight

132.3 lb

Still to go: 1.5 lb

Sexy Body are made in the kitchen.

Khoirul Afnan's Weight History

	1 1/2 servings Sunpride Pisang Single
	261 g Papaya
	231 g Honeydew Melons
	Fitness Training (Workout)
	Weight Training (Bodybuilding)
	Running (jogging) - 5/mph