Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
111
% Daily Values*
Total Fat
3.51g
5%
Saturated Fat
0.494g
2%
Trans Fat
0g
Polyunsaturated Fat
0.429g
Monounsaturated Fat
2.49g
Cholesterol
0mg
0%
Sodium
531mg
23%
Total Carbohydrate
15.58g
6%
Dietary Fiber
4g
14%
Sugars
1.64g
Protein
4.8g
Vitamin D
-
Calcium
10mg
1%
Iron
0.27mg
1%
Potassium
316mg
7%
Vitamin A
15mcg
2%
Vitamin C
1.7mg
2%
Note:
This is the easiest and best Canned Pinto Beans Recipe you’ll ever make. It is flavored with spices you already own, comes together in minutes, and makes a delicious side dish or main dish for the whole family.
Last updated: 18 Dec 23 06:10 PM
6%
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of RDI*
(111 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (28%)
Protein (17%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
111
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Fat
3.51g
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Carbs
15.58g
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Protein
4.8g
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There are 111 calories in 1 serving of Canned Charro Beans. |
Calorie breakdown: 28% fat, 55% carbs, 17% protein. |
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Ingredients in this Recipe:
1 dash sea salt, to taste
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0.1 cup Cilantro
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8 servings 2 tsp. ground cumin
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7 servings 31 oz. charro beans
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1 tsp Onion Powder
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1 tsp leaves Oregano
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2 tsps smoked paprika
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1 dash black pepper, to taste
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2 tbsps olive oil
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1 cup Chicken Stock
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2 cloves garlic, minced
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1 medium Onions, diced
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