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Kaz2way
Kaz2way
Joined July 2011
Posts
116
Following
0
Followers
1
Weight History
Start Weight
207.0 lb
Lost so far:
13.0 lb
Current Weight
194.0 lb
Performance:
losing 6.5 lb a week
Goal Weight
184.0 lb
Still to go:
10.0 lb
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Recently turned fifty. Lanky, on-again-off-again runner who occasionally over-eats as response to anxiety and stress. Returning to calorie counting as a means of better disciplining intake and to maintain inspiration.
Kaz2way's Weight History
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Kaz2way's Recent Food & Exercise
1 serving Smucker's Natural Chunky Peanut Butter
5 servings Wegmans Triple Berry Jammin' Fruit Spread
1 serving Great Value Unsalted Dry Roasted Peanuts
Running - 6/mph
Running (jogging) - 5/mph
Running - 8/mph
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Kaz2way's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
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